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Author : Jennifer Koslo
Publisher : Callisto Media Incorporated
Total Pages : 208

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies--from brain-boosting breakfasts to supercharged afternoon snacks. Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you. Cutting calories? Choose low-fat ingredients for lighter versions. Spicing things up? Handy spice charts give your smoothies an extra kick. Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes. Smoothie troubleshooting tips: Too thick? Too bland? Too watery? Theres a smoothie solution for that. Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more. Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of peoples lives through her nutrition consulting work and her writing.

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Get Healthy Smoothie Recipe Book Easy Mix-and-match Smoothie Recipes for a Healthier You PDF Here

Download Healthy Smoothie Recipe Book Easy Mix-and-match Smoothie Recipes for a Healthier You PDF

Download Healthy Smoothie Recipe Book Easy Mix-and-match Smoothie Recipes for a Healthier You Books

Get This Healthy Smoothie Recipe Book Easy Mix-and-match Smoothie Recipes for a Healthier You Book Free

Download Healthy Smoothie Recipe Book Easy Mix-and-match Smoothie Recipes for a Healthier You Books PDF

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