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Author : Judy Meyers
Publisher : CreateSpace Independent Publishing Platform
Total Pages : 46

Do you want to discover your inner eroticism, maximize your ability to respond sexually and say goodbye to sexual unresponsiveness? Do you want to have mind blowing orgasms anytime you want, with or without a partner? This is what you will achieve when you build your sexual skills through masturbation. Masturbation provides an effective means for a woman to build her sexual foundation. It is especially useful when sexual exchange with a partner is not easily available. Furthermore, your ability to participate in a sexual relationship with a partner is greatly enhanced when you learn to love yourself and appreciate your capacity for sexual pleasure. Whether you have masturbated before or you just want to start, this book contains all the information that you need to stimulate your body to orgasm over and over again. From basic techniques to a variety of advanced methods that will help you to take your act to another level, Female Masturbation To Blow Your Own Mind will enable you to discover previously unknown feelings that will shake your body from head to toe and put a big smile on your face each and every time! If you are married or in a committed relationship, this book will introduce a new dimension of sexual pleasure to your relationship. Not only will you learn how to obtain maximum pleasure from solo sex, your new discoveries will also enable you to teach your partner how to give you more pleasure. WARNING: This book contains material that can get you excited sexually. It is for individuals who are not averse to female masturbation and erotic sexual language.

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Author : Redleaf Press
Publisher : Redleaf Press
Total Pages : 62

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Author : Andrew Weil
Publisher : Sounds True, Incorporated
Total Pages : 2

Using methods he has taught to thousands of patients and health-care professionals since 1972, Dr. Rossman teaches a step-by-step method of harnessing the power of the mind to further ones own physical healing. Versatile and easy-to-learn, mental imagery as explained by Dr. Rossman, can be used to: Achieve deep physiological relaxation Stimulate healing responses in the body Create an inner dialogue and gain a better understanding of ones health Improve health and general well-being. The idea of guided imagery as an aid to the healing process is a recognized key component in the health care equation of mind/body healing. Starting with a discussion of the nature of imagery and how it works, Dr. Rossman presents specific scripts that can be used directly. Scripts include: Exploring Your Imagery Abilities, Basic Relaxation Skills, Deepening Techniques, Your Healing Imagery, Meeting Your Inner Advisor, Symptoms are Symbols, Grounding Your Insight, Learning From Your Resistance, and Your Image of Wellness. A practical and helpful book not only for those facing specific health problems but for all who wish to use the imagination for a wide range of individual purposes unlimited to health situations.

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Author : Llaila Afrika
Publisher : Seaburn
Total Pages : 68

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Author : Lois A. Ritter
Publisher : Jones & Bartlett Learning
Total Pages : 324

Multicultural Health serves as a comprehensive guide for healthcare workers in any cultural community. By focusing on differences in cultural beliefs about health and illness and models for cross-cultural health and communication, this text helps students and professionals learn effective ways to implement health promotion programs and program evaluation across cultures.

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Author : Eric Barone
Publisher : CreateSpace Independent Publishing Platform
Total Pages : 144

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Author : James Braly M.D.
Publisher : Basic Health Publications, Inc.
Total Pages : 258

THE H-FACTOR SOLUTION: Homocysteine is the Best Single Indicator of Whether You Are Likely to Live Long or Die Young. Staying healthy, happy, clearheaded, and full of energy into old age - this is what we all want. But insuring that we do depends on how well we can read the state of our health. What if there was a single test that could do that, as well as point the way to a superhealthy future? Fortunately, there is. This test measures your level of homocysteine, an amino acid that is found naturally in the blood. High levels of homocysteine, or a high H score, predicts your risk of more than 100 diseases and medical conditions, including Alzheimers disease, cardiovascular disease, cancer, and depression. In fact, it is even more accurate than a cholesterol reading for predicting the risk of a heart attack or stroke. It also is the single best functional indicator of folate, B12, and B6 vitamin status. When homocysteine is high, one or more of these vitamins is low. Moreover, elevated homocysteine is an excellent biological marker for glutathione, SAMe, L-cysteine, and methyl donor deficiencies; when homocysteine is high, one or more of these critical anti-aging, health-promoting natural body chemicals is deficient. In The H-Factor Solution, best-selling authors Dr. James Braly and Patrick Holford clearly explain what factors contribute to a high H score and how you can go about dramatically lowering your level to a risk-free range with simple dietary changes and nutrient supplementation. They also describe exciting advancements in laboratory testing and provide a clear definition of the optimal range for homocysteine. Based on groundbreaking research, this informative book is your guide to a superhealthy H score. Knowing your score and taking the appropriate steps to lower it and keep it low can add quality years to your life.

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